Molly-Mae's favorite lunch is packed with vitamins and antioxidants that help combat illnesses.

Molly-Mae Hague has unveiled one of her go-to lunch pairings — ideal for those in need of an afternoon pick-me-up. In her recent YouTube video, titled 'First vlog of the year', the Maebe founder shared her current obsession with toasties, which she enjoyed alongside a nutritious side dish.

In her latest video, Molly-Mae revealed that she was preparing a cheese and ham toastie for her lunch. "Honestly, I can't remember what I did before I owned a toastie maker," Molly-Mae admitted. "I have two of them now, but this particular one is my favorite. I really enjoy whipping up toasties for my midday meals."

She mentioned, "I'm enjoying a bit of tomato soup alongside that." Later in the video, Molly-Mae disclosed, "Soup isn't exactly my favorite; I don't love it that much, but when paired with a toastie, I can definitely appreciate it."

Certainly, many individuals relish the combination of a toastie and soup during lunchtime. It's a timeless duo. While some argue that it serves as the ideal comforting meal on a chilly winter day, it can also present a nutritious option for those aiming to boost their vitamin C levels.

Vitamin C serves as a powerful antioxidant that safeguards cells against free radicals, which can harm cells and lead to various health issues. Additionally, it plays a crucial role in maintaining the health of skin, bones, cartilage, blood vessels, and connective tissues. By bolstering the immune system, Vitamin C also aids in the absorption of iron and copper, and it may assist in lowering inflammation levels in the body.

Healthline explains: "Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others. Consuming antioxidants has been linked with a lower risk of cancer and inflammation-related diseases, such as obesity and heart disease.